Blog Archive

Leafy greens Apr 26th, 2024

There are multiple factors in leafy greens that will drastically improve your experience of a planned surgery. People have tried to quantify, purify and isolate various factors and compounds that make a difference in clotting after surgery, but I prefer a whole food approach (not the store!). I say this...

Fat transfer to the face Apr 25th, 2024

I have been transferring fat to peoples faces and buttocks now for almost 2 decades. I was taught this by Sydney Coleman and use the Coleman fat structuring technique. I believe that this is the most sensible technique for fat transfer and works well in my hands, with a very...